Woman Who Lost 350 Pounds Faces Her Worst Fear Of Being Body Shamed While On Vacation — And It Actually Helped Her!

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After losing 350 lbs, Jacqueline Adan has triumphed over her issues with food, exercise, and diet — though physique picture was something she was still struggling with.

That was until a 30-year-old motionless to face her fears and wear a showering fit for a initial time on vacation in Mexico!

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The San Francisco resident, who has documented her implausible weight detriment journey, took to Instagram this week to share a story of baring her physique in open for a initial time ever.

Adan was admittedly shaken AF during a suspicion of display off some skin, and had to give herself a final pep talk. She explained to People:

“For a brief moment, we suspicion to myself, ‘I can’t do this. we can’t take this cover off.’ …It took a lot for me to indeed tell myself, ‘It’s OK, we are pleasing only a approach we are.’ “

But right after she disrobed, her misfortune fears came true: a integrate circuitously started indicating and shouting during her lax skin, and it was mortifying! She recalled:

“I did not know if we was going to cry or put my cover behind on and not go swimming. For a impulse we froze. we could not trust how someone could decider me and make fun of me. They had no suspicion who we was, what we had been by or what we was now going through.”

In a past, Adan says she would have authorised a remarks to hurt her vacation and “probably would not have left to a beach or pool again.”

But after operative her donkey off — literally! — for a past 3 years, Adan satisfied she had each right to strut in a H2O like it was nobody’s business. She continued:

“That’s when it strike me … they have no suspicion about my weight loss, so because am we going to let their opinions impact me? How we feel about myself is what matters. And so that’s accurately because we smiled during them and jumped into a pool!”

AH-Mazing! Read her post (below) to get a full story!

When we were on vacation in Mexico a few weeks ago, it was a initial time we had ragged a showering fit in a prolonged time, and it had been even longer given we wore a showering fit but a cover up. we was shaken to take my cover adult off and to travel into a pool or travel on a beach. we still felt like that same 500 bruise girl…then it happened. A integrate sitting by a pool started shouting and indicating during me and creation fun of me as shortly as we took my cover adult off. So what did we do? we took a low breath, smiled and walked into a pool. That was a outrageous impulse for me. we had changed. we was not a same lady anymore. Yes we still have a lot of lax skin, we competence still feel uncertain during times, and approbation we competence still get done fun of. To be honest, approbation it worried me. But we was not going to let people like that impact me anymore! we am not going to let what other people consider of me stop me from vital my life. They do not know me. They do not know how we have worked my donkey off to remove 350 pounds. They do not know how we am recuperating from vital surgeries. They have no right to lay and indicate and giggle during me. That’s because we smiled. It does not matter what others contend or if they try to doubt we or try to move we down. What matters is how we conflict to it. How we feel about yourself. Loving yourself only a approach we are is hard. Others competence not like that. That’s ok. we wish we adore yourself. Love your body. we wish we keep doing we and only keep smiling! . . . . . #jacquelineadan #jacquelinesjourney #effyourbeautystandards #selfloveclub #selflove #lovemybody #lovemyshape #loveyourself #teamself #extremeweightloss #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #beforeandafter #beforeandafterweightloss #wlstories #onaquest #bodybuildingcom #bodypositive #bodyconfidence #bodyposi #transformationfitnation #motivationmonday #mondaymotivation #fitfam #fitspo #bodytransformation #igtransformations #transformationjourneyA post common by Jacqueline⬇️300lbDietExercise (@jacquelineadan44) on Sep 18, 2017 during 5:37pm PDT

[Image around Jacqueline Adan/Instagram.]

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