Suffering from reduce cholesterol levels? Start munching on muffins


health, cholesterol. cholesterol levels, eating muffin, advantages of eating muffin, muffin recipes, muffin and cakes, muffin and health, university of queensland, university in australia, research, tanned express, tanned demonstrate newshealth, cholesterol. cholesterol levels, eating muffin, advantages of eating muffin, muffin recipes, muffin and cakes, muffin and health, university of queensland, university in australia, research, tanned express, tanned demonstrate news Muffins make your health better. (Source: ThinkStock Images)

Finding it tough to take cholesterol-lowering medications? Take heart, now obscure cholesterol might be as easy as munching a muffin, researchers say.

A scientist during a University of Queensland in Australia, has grown a good heart blueberry muffin, that could assistance revoke cholesterol as good as a risk of heart disease.

ALSO READ | Health advantages of dim chocolate: it might strengthen your mind from ageing

High cholesterol levels can extent blood flow, augmenting a risk of a heart conflict or stroke.

The low-fat blueberry muffin contained 3 grams of beta glucans — a healthy soluble twine — that occurs naturally in a dungeon walls of oats and cereals, and meets a food customary discipline for cholesterol-lowering properties.

Previous studies had demonstrated that beta glucan twine in oats can delayed fullness of fats to revoke blood cholesterol.

“There is good justification that 3 grams or some-more of oats beta glucan expenditure a day can assistance revoke cholesterol levels,” Nima Gunness, Food Sciences scientist and penetrating baker during a University of Queensland, pronounced in a statement.

“I wanted to spin my find into a product, like a muffin, that people could eat to assistance revoke a volume of cholesterol in their blood stream, obscure a risk of heart disease,” Gunness added.

“We are not suggesting that people go off any cholesterol-lowering medication,” Gunness continued.

“Rather, we are aiming to yield a convenient, healthy and really juicy approach of assisting to revoke cholesterol levels…eating a muffin a day is a available approach for people to urge their heart health,” Gunness said.

For all a latest Lifestyle News, download Indian Express App now

Tags:
author

Author: