Chontel Duncan is now a fit mom of two!
“@sam_hiitaustralia we are impossibly vehement to deliver a pleasing baby child Swayde Noel Duncan. Weighing 8 lbs. 7.5 oz. (3.8kg.), innate Wed 20/09/17 during 8:19 a.m,” Duncan, 28, posted on Instagram.
“Baby is unequivocally healthy we am recuperating from my cesarean unequivocally well. Jeremiah loves his baby hermit Swayde, assembly him yesterday for a unequivocally initial time before we common his attainment to a friends family.”
Much like her initial pregnancy, Duncan common visit updates as a weeks passed. And once again, she kept adult her workouts, with her final event function only dual days before she gave birth to Swayde.
“I’m so beholden for a pregnancy we now have, a approach my physique has rubbed it, a health we and baby have had via a tour and a support we all have given me,” Duncan captioned a video of her workout. “Yes we am good wakeful this isn’t for everyone, though we all have to remember what is normal for me and my physique isn’t normal for everybody. Follow your doctors recommendation and only suffer your tour for what it is.”
ITS OFFICIAL 😱 we are examination my final event for pregnancy series 2. Feeling even improved afterwards we did with my initial pregnancy, my strike is overtly a same size, I’m only not holding a liquid this time round. Big interjection to @mike_hiitaustralia from @hiit_australia for my pad sessions. Haven’t been means to do a Muay Thai category as we can't reason pads. I’m so beholden for a pregnancy we now have, a approach my physique has rubbed it, a health we and baby have had via a tour a support we all have given me. Yes we am good wakeful this isn’t for everyone, though we all have to remember what is normal for me and my physique isn’t normal for everybody. Follow your doctors advise and only suffer your tour for what it is. we will never take being means to lift my possess babies for postulated and wish everybody out their all a success in a universe with any tour we might be embarking on. #9monthspregnant #2ndpregnancy #hiitaustralia (Videographer @sam_hiitaustralia ) #wshhfitness
A post common by SNAP CHAT 👻chontelduncan (@chontelduncan) on Sep 18, 2017 during 12:17am PDT
“They struggled to slice Jeremiah from my stomach as my abs sealed him in super parsimonious as we began queasiness during a operation,” Duncan explained. “This is since my injure was cut adult on my right side since a surgeon had to cut me serve an[sic] use forceps to successfully get Jeremiah out.”
A post common by SNAP CHAT 👻chontelduncan (@chontelduncan) on Sep 19, 2017 during 3:44am PDT
“Perhaps down to a clever core.”
Duncan first done headlines in 2015 with her little baby strike during her initial pregnancy, that she explained is due to her prolonged torso.
RELATED VIDEO: Pregnancy Is Different for Everyone
“I suspicion it’d be unequivocally apparent that we would lift differently,” Duncan told PEOPLE during a time, after comparing her stomach to a friend’s. “I’m clearly intensely high and reason a lot some-more flesh mass.”