Avoid eating ‘on a go’ to keep plumpness during bay

obesity-main Foodies, we competence wish to equivocate snacking while walking as a new investigate claims that eating ‘on a go’ can lead to weight gain. (Source: Thinkstock Images)

Foodies, we competence wish to equivocate snacking while walking as a new investigate claims that eating ‘on a go’ can lead to weight gain.

University of Surrey researchers have found that eating while walking around triggered some-more overdrinking compared to eating during other forms of daze such as examination TV or carrying a review with a friend.

In a study, researchers examined 60 females who were possibly dieters or non-dieters and gave them all a cereal bar to eat underneath 3 opposite conditions.

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The formula showed that dieters ate some-more snacks during a ambience exam if they had eaten a initial cereal bar while walking around and privately they ate 5 times some-more chocolate.

Lead author Jane Ogden pronounced that eating on a go competence make dieters overeat after on in a day.

She pronounced that when people do not entirely combine on their dishes and a routine of holding in food, they tumble into a trap of foolish eating where they do not lane or recognize a food that has only been consumed.

The investigate is published in a Journal of Health Psychology.

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